It is wonderful when life is satisfying and joyful! Life CAN be peaceful and fulfilling, bringing us joy and happiness!
When we encounter obstacles that get in the way of our enjoyment of life, it can also be very painful, frustrating and stressful.
The thing to know is that there ARE solutions and there IS relief! The fact that you are here indicates that you are one step closer to finding the answers you seek.
As a solution-focused therapist, with special emphases on healing trauma, depression, anxiety, and relationship challenges, my goal is to support and guide you through the obstacles and pain that you may be experiencing that are preventing you from enjoying YOUR life to the fullest.
Sometimes what you are experiencing now stems from something that happened in the past. Often we develop habits in our thinking or acting that can get in the way of our happiness.
While we can't change a difficult past, we can work together to remedy the way it affects you now. As families and couples, many things can get our relationships out of sync or off track. We can work together to discover where things are not working and help you gain the tools that you need to manage them and get back on a better path.
Whether you're looking for extra support and guidance through a challenging situation, are dealing with mental disorders, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.
I also work with MSW and MFT interns for supervision.
Se habla espanol.